Nutrition, Recipes, Uncategorized

Easy Peasy Blue Berry Muffins (VEGAN)

I've been looking for the perfect pre-workout snack for a long, long, long time. Personally, I cannot handle a lot of fat or protein before a workout, and sometimes high fiber foods cause me to cramp up. I've tried different fruits, things like rice cakes, and things like smoothies or shakes. Nothing really sit well… Continue reading Easy Peasy Blue Berry Muffins (VEGAN)

Recipes, Uncategorized

My Favorite “Baked” Apples

I love apple cobbler with a burning passion! (I love pancakes more thought!) Its one of my favorite desserts, especially during the winter time, but it's not what I would call healthy. That cobbler is often filled with sugar and butter! Don't get me wrong I love sugar and butter and those two ingredients basically… Continue reading My Favorite “Baked” Apples

Life Style, Recipes, Uncategorized

Banana Ice Cream & A Day in the Life

Ice Cream, one of Gods perfect creations. That is until you find out your body gets mad when you feed it dairy. So here is a¬†perfect recipe for anyone who is dairy free, or just wants to eat ice cream every day without gaining weight! I usually enjoy a bowl of this as breakfast topped… Continue reading Banana Ice Cream & A Day in the Life