I Just Felt Like Runnin, Life Style, Nutrition, Uncategorized

FINALS WEEK: What I Ate Today + A Work Out

This is day 3 of finals and luckily I do not have any tests today! I do have two tomorrow though so I can spend the day studying and relaxing! I have been staying up very late and waking up early the past few days so I took the opportunity to sleep in...a lot. At… Continue reading FINALS WEEK: What I Ate Today + A Work Out

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I Just Felt Like Runnin, Nutrition, Uncategorized

Day In The Life and Work Out 12/20/2016

Welcome to the boring day in the life of a college girl stuck working in her college town while everyone else is home for break! I got a good 32 hours in at work this week (would have loved to work more but hey) and have been doing some intense workouts! I love interval and… Continue reading Day In The Life and Work Out 12/20/2016

Nutrition, Recipes, Uncategorized

Easy Peasy Blue Berry Muffins (VEGAN)

I've been looking for the perfect pre-workout snack for a long, long, long time. Personally, I cannot handle a lot of fat or protein before a workout, and sometimes high fiber foods cause me to cramp up. I've tried different fruits, things like rice cakes, and things like smoothies or shakes. Nothing really sit well… Continue reading Easy Peasy Blue Berry Muffins (VEGAN)

Nutrition, Uncategorized

B for Better- Benefits of Grade B Maple Syrup

If you're a pancake lover like myself then you've probably spent a good amount of time (and money) finding the best toppings to add to your stack of fluffy perfection. The most classic of all toppings would have to be maple syrup. While Hungry Jack or Aunt Jemima brand syrups might be more economical, they… Continue reading B for Better- Benefits of Grade B Maple Syrup